Lets work together!

Having helped hundreds of people work towards their health and wellness goals, I am confident I can help you as well. From body composition changes, to creating a deeper spiritual connection, living more in alignment, feeling healthier and living a good life balance.

 

I have been living my healthy, hip, holistic lifestyle since 2014, which is when I moved back to Canada and got  in the Institute of Integrative Nutrition. Since then, my practice and understanding of health, wellness and has continued to deepen as I became a Reiki Master, Yoga Teacher and Meditation Guide since then and am also a (Raw) Vegan Chef and Consultant and am the founder of Kindred Kitchens.

 

Although I have a few specialties, such as accommodating dietary needs, chakra aligning, improving strength and flexibility, etc I can help with many areas or concerns you may have such as hormone balancing, meal planning, health relationships with people, yourself and your body and of course, your food. I have a lot of experience and a wide range of knowledge to help support you individual needs, all of my programs make suggestions but guide you to trust yourself and become familiar with your bio-individual needs.